A woman with blonde hair in braids, wearing a beige blazer, white t-shirt, light-wash jeans, and a beach cap, sitting on a chair with one leg up, smiling, against a green wall.

Constance Rhodes, ACC

A girl can do a lotta stuff over 3 decades of work and ministry…

Below are highlights from my own creative / professional journey which have equipped me for the unique ministry I feel called to now in my 50’s. (yes, I know, it’s the hat :)

KEY THEOLOGICAL & RELATIONAL INFLUENCES INCLUDE…

  • The Holy Bible, esp. ESV, CSB, NIV and sometimes MSG

  • Books like Jesus Led by Toni M. Daniels, Dr. Kent Smith and John C. White; with by Skye Jethani; Practicing the Way by John Mark Comer; The Other Half of Church, by Jim Wilder and Michel Hendricks; Renovated by Jim Wilder, The Immanuel Approach by Dr. Karl Lehman and Anatomy of the Soul by Curt Thompson, MD.

  • Relational/leadership training orgs like LK10, Trueface, Life Model Works and The Gottman Institute.

  • Podcasts like Theology in the Raw, The Bible Project, Lights On, The Basement, Being Known Podcast and Back Porch Theology.

It was summer of 2020, and I was so lonely I could literally feel it in my bones…

I wish I could blame it on the pandemic, cheerfully reporting that once the world opened back up everything returned to normal. But that was the problem: lonely WAS my normal.

It didn’t matter that I had accomplished some pretty cool things by then. Over the previous two decades I had worked at a record company, published books, founded a nonprofit, and been paid thousands to speak on stages around the country. I had appeared on radio, TV, and in magazines. I had written and recorded songs, shot a music video in Kenya, and had the cell numbers of well-known leaders, artists, and communicators in my phone.

To some, it may have seemed like I was the cool girl. Instead, I constantly felt like a geek in the greenroom, assuming everyone had friends but me.

I should point out that I DID feel seen in my relationship with my husband, to whom I’ve been married since 1994. And I had gotten pretty comfortable being real with people, even about the ugly parts of my story, both on and off the stage. But most of my friendships were those once-in-awhile catch-up’s; not the sustaining everyday kind we all need, especially when hard times come. And like it or not, we all have them.

Around this same time, a few big shifts were happening in my life…

After nearly two decades in the non-profit recovery space, I had burned out and stepped down, losing what had become a primary part of my identity. This felt like death on many levels, but also gave me freedom to explore some fun new spaces, including coaching, artist development, and branding for creatives. I even got to co-produce a reality show!

I also went on staff part-time at my church for a year and a half, where I had opportunities to teach women, and to lead a few “listening worship” sessions—a new immersive music ministry my husband and I launched in our living room during COVID.

Life was full but our kids were getting older and more independent, and for the first time I actually had bandwidth to pursue relationships in more intentional ways.

Which is how I ended up having breakfast with a stranger one day in the summer of 2023—a meeting that would radically change the trajectory of my life and ministry.

For years I had understood and even taught on the value of community. I’d earned my reps in emotional intelligence, boundaries, and being authentic. What I learned during that breakfast, though, was that there was a way to put all that knowledge and experience into a daily practice that would shift my relationships from casual connection to deep and healthy attachment.

A few days later, my new friend sent me her first “check-in”, modeling parts of this practice for me. I felt honored that someone who didn’t even know me that well would trust me with the details of her life. For each check-in she sent, I sent one back, slowly getting used to the discipline of recognizing - and sharing - my thoughts and emotions with another human in real time. It took me several weeks of this to believe that someone outside my family was actually interested in my life, and didn’t leave when things got boring, or uncomfortable.

Over the last few years, I have continued building the “muscle” of being known, to the point that my daily life now includes checking-in with multiple people every day.

No longer do I feel alone like I did for so much of my life. Whether I am feeling happy or sad, hopeful or scared, I have others who are glad to be with me, and who know I am glad to be with them too.

Having this kind of community is important for ANY human. As creatives who tend to have higher sensitivity and also regularly take on more risk of exposure to the praise or criticism of others, it can be even more critical, especially when difficult times come. And whether the battles that hit us are real or imagined, if our highlight reels are all we’re trusting people with, it’s just not going to be enough.

For me, helping people “live known in real time” isn’t a buzzy tagline; it’s a personal mission and conviction that grows every day.

The truth is, loneliness is at epidemic levels, and too few of us have the tools we need to walk in the community we were designed for. But that doesn’t mean it’s too late to learn them. And I, for one, am willing to share what I know.

So if you are a creative who is tired of going it alone, or who recognizes the value of adding another layer to the community you walk in, I’d love to hear from you. Shoot me a note via my CONTACT page and I’ll send you more info about how I might be able to help.

CONSTANCE RHODES, ACC